11 Drinking Habits Making You Gain Weight

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Drinking sweetened tea

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Choosing sugary, flavored coffee

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Choosing the wrong water enhancements

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Drinking sports drinks

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Drinking sugary fruit juice

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Not getting enough protein in your smoothies

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Drinking soda

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Regularly consuming too much alcohol

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Drinking high-calorie beer

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Enjoying sugary cocktails

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Not drinking enough water

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