12 Fall Soup for Weight Loss

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Chicken & Spinach Soup with Fresh Pesto

This aromatic, Italian-flavored soup makes use of quick-cooking ingredients, including boneless, skinless chicken breast.

This hearty broth contains ceci (an Italian chickpea), tomatoes, fresh rosemary, and pasta.

Pasta & Chickpea Soup

Spicy Weight-Loss Cabbage Soup

This nutritious cabbage soup recipe is based on a popular weight-loss plan and is loaded with flavor and a metabolism-boosting kick from spicy chiles.

A dollop of ricotta blended with mozzarella and Parmesan provides a creamy conclusion. 

Lasagna Soup

Vegan Minestrone Soup

This vegan minestrone soup is loaded with green vegetables.

This nutritious butternut squash soup would make an excellent Thanksgiving appetizer.

Persian-Style Butternut Squash Soup

Broccoli-Cauliflower Soup

This fast appetizer soup is finished with melted Cheddar cheese for a creamy texture.

Use a tomato-based chowder for a heartier texture. 

Hearty Tomato Soup with Beans & Greens

Vegetable Weight-Loss Soup

A large serving of this vegetable soup will keep you full for hours without requiring a large caloric intake, which is beneficial for dieters.

With fresh onions, prepare this heart-healthy main dish of white bean and sausage broth. 

White Bean-Sausage Soup

Chickpea, Chorizo & Spinach Soup

Chorizo imparts a smoky paprika flavor to this Mediterranean-inspired spinach broth recipe, and since the chorizo is sautéed beforehand.

Featuring cabbage, carrots, bell pepper, tomato, and an abundance of seasonings, this nutritious cabbage soup recipe is incredibly flavorful and satiating. 

Weight-Loss Cabbage Soup

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