12 Food Combos to Triple Your Weight Loss

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If prepared properly, avocado toast can be a genuine fat-burning snack, not just an Instagram trend.

1. Avocado + Sprouted Grain Bread 

2. Apples + Peanut Butter

When it comes to weight-loss-promoting food combinations, pears and peanut butter are a classic go-to.

3. Green Tea + Lemon

Tea is a magical beverage that has been shown to aid in weight loss and reduce abdominal obesity. 

Greek yogurt is the most valuable player among yogurts, and for good reason. 

4. Greek Yogurt + Raspberries 

5. Water + Cucumber 

One of the simplest methods to accelerate weight loss is to experiment with food combinations in detox water.

A diet rich in high-fiber whole grains can aid in weight loss, so begin the day with a serving of oatmeal. 

6. Oatmeal + Blueberries

7. Eggs + Avocado 

Eggs are a satisfying option for a supper or snack due to their protein content (approximately 6 grams per large egg).

Incorporating healthy proteins into your diet is essential for weight loss, as lean protein helps build muscle and eliminate fat.

8. Salmon + Yogurt

9. Chicken + Kale 

White meat chicken is another excellent source of lean protein, which not only helps build muscle.

Additionally, the bouillon can aid in weight loss by sating you without adding unnecessary calories. 

10. Lentils + Broth

A fruit salad containing melons is not just a colorful breakfast or side dish; it can also aid in weight loss. 

11. Honeydew + Watermelon

Consider again! Rich in the amino acid leucine, grass-fed steak can help build lean muscle mass.

12. Grass-Fed Steak + Sunchokes

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