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5 Best Fast Food Burgers for Weight Loss

While Five Guys' burger patties are marginally higher in calories, they serve larger portions that keep you full for longer.

1. Five Guys Hamburger

With the baguette, patty, lettuce, tomato, onion, pickle, and mustard, their build-your-own option may have as few as 540 calories.

2. In-N-Out Hamburger

This world-famous burger contains only 390 calories, so you can feel full without consuming a large meal.

16 g protein, 390 calories, 19 g fat 650 mg sodium, 39 g carbohydrates 3 g fiber, 10 g sugar, and 650 mg sodium.

3. Wendy's Cheeseburger Deluxe

375 calories, 20 grams of fat  650 milligrams of sodium, 31 grams of carbohydrates, and 17 grams of protein are provided courtesy of Wendy's..

Wendy's Cheeseburger Deluxe is their lowest-calorie menu option, containing only 375 calories per burger.

4. Burger King Classic Burger

12 g protein, 241 calories, 9.7 g fat 3.7 g saturated fat, 569.4 mg sodium, 26 g carbohydrates 1 g fiber, 6.3 g sugar.

This classic burger from Burger King has 260 calories and is relatively low-calorie .

Compared to other menu items that contain over 1000 calories.

two hundred calories, 9 g fat 3.5 g saturated fat, 510 mg sodium, 31 g carbohydrates.

5. McDonald's Hamburger

McDonald's is indispensable to any list of the finest burgers. 

McDonald's traditional hamburger has only 250 calories, making it the option with the fewest calories.

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