Regarding whether or not eggs elevate cholesterol, there is still considerable debate.
However, it now appears that other dietary and health factors may be more influential.
Let's set the record straight: one egg per day does not appear to increase the risk of cardiac disease.
300 milligrams of cholesterol per day increases the risk of cardiovascular disease.
If you pair eggs with weighty foods such as fatty sausage, hash browns, sugary pancakes, cream.
If you consume a high-calorie egg brunch on a daily basis, you may observe your weight increasing.
It is conceivable that consuming large quantities of eggs could also increase your risk of developing another chronic condition.
Those who consumed more than seven eggs per week had a greater risk of developing type 2 diabetes.
Cooking an egg has no effect on its nutritional value, but the ingredients used to prepare it can have a significant impact.
Perhaps even more so than the eggs themselves, this may increase the risk of cardiovascular disease.