5 Low-Carbohydrate, High-Fiber Meals for Weight Loss

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1. Macadamia nuts

Macadamia nuts are popular among keto and low-carb dieters.

They are a nutritious, low-carbohydrate food that may also help reduce LDL cholesterol.

2. Leafy greens

Most low-carb diets include spinach, kale, and other leafy green vegetables as mainstays.

In addition to being abundant and nutrient-dense, they may also help you feel satisfied.

3. Brussels sprouts

Another member of the cruciferous vegetable family is Brussels sprouts.

They are vitamin C-rich and have a pungent flavor that many people enjoy.

4. Artichokes

Fresh artichokes are somewhat time-consuming to prepare and consume, but their flavor is well worth the effort.

Artichokes, whether fresh or preserved, contain a number of vitamins and minerals, similar to the other vegetables on this list.

Additionally, they are a great source of fiber.

Hazelnuts are another nut that is rich in nutrients and contains very few carbohydrates.

5. Hazelnuts

Research indicates that they may enhance some cardiovascular health indicators.

Regarding keto almonds, hazelnuts are an excellent source of fiber.

12. Cucumber Salad

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