It's necessary to relax your thoughts, even if it's hard. Yoga, hiking, pilates, or any other physical activity can help relieve tension.
You need quiet nights to recharge because you work hard during the day.
Geminis don't understand rest. You're quick-witted and social.
You also need "you time," something you often overlook. Relaxing at home is wonderful.
You pretend not to be stressed, yet you can't rest. Paint or crochet for an afternoon to get there.
Stress is normal for Virgos, the zodiac's perfectionists. You're successful because you're meticulous.
When life gets crazy, enjoy your favorites. An art museum, movie, or dinner date will relieve your stress.
Scorpio, you're usually calm. You're intense and obsessed below.
Sagittarius, you're laid-back. You don't stress since you're adaptable.
Capricorns have trouble resting. You meticulously schedule your days to maximize time.
You neglect your own health while trying to fix everyone else's. Try an unexpected concert or restaurant.
You're known for escaping into your dreams when things get too crazy.