Food for Weight Loss

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Creamy Spinach Pasta

The mascarpone cheese imparts an unexpected richness to the spinach pasta, particularly in a healthy pasta recipe.

This fast soup is ready in only 15 minutes due to the use of convenience ingredients such as frozen chopped onion and precooked kielbasa.

White Bean, Kale & Kielbasa Soup

Black Bean-Quinoa Bowl

This black bean and quinoa bowl resembles a taco salad in many ways, sans the fried bowl. 

Since refrigerated fresh pasta cooks significantly quicker than dried pasta, this Italian-inspired pasta dish will be ready in a flash. 

Shrimp Puttanesca

Spinach-Artichoke-Sausage Cauliflower Gnocchi

This hearty and spicy cauliflower gnocchi dinner integrates a number of healthy convenience ingredients.

Apple-flavored chicken sausage adds flavor and protein to this hearty, high-fiber dinner hash made with a package of shaved Brussels sprouts.

Sweet Potato & Brussels Sprout Hash 

Toaster-Oven Quesadillas

These quesadillas with peppers and avocado made in a toaster oven are the perfect illustration of an unexpected toaster oven technique we had to share.

A handful of pantry staples and packaged spinach ravioli are all you need to prepare a nutritious meal in 15 minutes. 

Spinach Ravioli with Artichokes & Olives

Salmon & Creamy Orzo with Spinach & Mushrooms

Salmon fillets are coupled with creamy orzo, wilted spinach, and earthy mushrooms in this speedy salmon dinner.

These hearty vegan tacos are fast and simple to prepare, making them ideal for hectic weeknights. 

Roasted Vegetable & Black Bean Tacos

Bacon and Avocado Topped Baked Potato

A russet potato topped with crumbled bacon, diced avocado, salsa, and shredded Colby Jack cheese constitutes a complete supper.

Tomatoes and basil lend this simple dish an abundance of flavor. 

Linguine with Creamy White Clam Sauce

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