Foods That Balance Your Body & Burn Fat

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Melon

Melon is one of the most alkaline foods due to its pH level of 8.5 and high water content (92 percent).

Spinach is rich in chlorophyll, which is a potent alkalizer and blood builder in addition to being a well-known disease-fighting antioxidant.

Spinach

Lemon

Each morning, consume a glass of lemon water for incredible health benefits.

This verdant green is well-known in alkaline circles for its anti-cancer, cholesterol-lowering, antioxidant-rich, and detoxifying properties.

Kale

Artichokes

Artichokes Artichokes are an excellent source of minerals and vitamins, are low in fat and calories, and have a PH of seven or higher.

Garlic is well-known for its numerous health benefits, including its potent blood pressure-regulating properties.

Garlic

Flaxseed

Rich in fiber and vitamin E, flaxseed is excellent for alkalizing the body and can reduce inflammation and heat flashes in menopausal women.

These nutrient-dense powerhouses contain more calcium than any other nut, which, combined with their high magnesium content, makes them an alkaline-forming substance.

Almonds

Ginger

Ginger, a well-respected superfood, is loaded with detoxifying properties and is an alkaline food that is simple to incorporate into a variety of dishes and beverages. 

Additionally, it is loaded with health benefits, which has made it a revered herb for thousands of years.

Basil

Cilantro

This natural goodness is also beneficial to your health, as cilantro is rich in vitamin C, calcium, and iron.

Due to its alkalinity and high water content, celery makes an excellent base for beverages and soups. 

Celery

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