Foods That Balance Your Body & Burn Fat

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Melon is one of the most alkaline foods due to its pH level of 8.5 and high water content (92 percent).

Spinach is rich in chlorophyll, which is a potent alkalizer and blood builder in addition to being a well-known disease-fighting antioxidant.



Each morning, consume a glass of lemon water for incredible health benefits.

This verdant green is well-known in alkaline circles for its anti-cancer, cholesterol-lowering, antioxidant-rich, and detoxifying properties.



Artichokes Artichokes are an excellent source of minerals and vitamins, are low in fat and calories, and have a PH of seven or higher.

Garlic is well-known for its numerous health benefits, including its potent blood pressure-regulating properties.



Rich in fiber and vitamin E, flaxseed is excellent for alkalizing the body and can reduce inflammation and heat flashes in menopausal women.

These nutrient-dense powerhouses contain more calcium than any other nut, which, combined with their high magnesium content, makes them an alkaline-forming substance.



Ginger, a well-respected superfood, is loaded with detoxifying properties and is an alkaline food that is simple to incorporate into a variety of dishes and beverages. 

Additionally, it is loaded with health benefits, which has made it a revered herb for thousands of years.



This natural goodness is also beneficial to your health, as cilantro is rich in vitamin C, calcium, and iron.

Due to its alkalinity and high water content, celery makes an excellent base for beverages and soups. 


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