Low-Carb Breakfast Ideas 

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If desired, add pureed banana to increase the sweetness and potassium content simultaneously.

Chocolate Chip Protein Muffins

They are also simple to customise with your preferred vegetables and can be made in advance, frozen, and reheated in less than a minute. 

Broccoli Cheese Egg Muffins

This breakfast confection contains only 22 grammes of carbohydrates, including the cream cheese frosting. 

Carrot Cake Baked Oats

Then, fill your bowl with as many vegetables as you desire to get full and remain satiated throughout the morning.

Savory Quinoa Breakfast Bowl

It contains antioxidant-rich blueberries and strawberries and can be prepared in just five minutes on a busy morning.

Berry Chocolate Smoothie

The only carbohydrates in this dish come from the sourdough used as a base. 

5-Minute Pesto Eggs

It makes sense that eggs are such a popular breakfast food. These nutritional powerhouses are minimal in both calories and carbohydrates.

Loaded Vegetable Frittata

If you desire a breakfast high in fibre and low in carbohydrates, chia seeds may be the answer to your prayers. 

Overnight Chia Pudding

 Use them as a base for avocado slices, turkey bacon, and a poached egg, or add another hash brown for a brunch sandwich.

Hot Cauliflower Waffle Hash Browns

Using cauliflower as the base of a low-carb beverage is another way to capitalise on its creamy texture after blending.

Berry Cauliflower Smoothie

This exquisite salad consists of crisp snap peas, radishes, cucumbers, and hard-cooked eggs.

Crunchy Breakfast Salad With Eggs

This recipe replaces the carbohydrate-laden tortilla wraps with collard green leaves that are vibrant and bold.

Breakfast Burrito

Try this tofu scramble for a low-carb breakfast that will give you a taste of Mykonos in 10 minutes. 

10-Minute Mediterranean Tofu Scramble

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