Tasty Lunches for Your High-Protein Weight Loss Diet

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Air Fryer Egg White Frittata

It is loaded with fresh vegetables, such as spinach, white onion, and tomato, as well as egg whites, which are protein powerhouses.

Prepare for a delicious lunch with this protein-rich chicken salad. 

Chicken Salad with Creamy Dressing

Beef Burrito Bowls

Beef is an excellent source of protein, and these burrito dishes made with beef are Whole30-compliant. 

Spinach may have a reputation for being monotonous and tasteless, but rest assured that this recipe is packed with flavor.

Spinach Salad With Warm Bacon

Ginger-Scallion Sauce

It is topped with a ginger-scallion sauce that is certain to become one of your new favorite high-protein weight loss sandwiches.

If you enjoy seafood and are looking for a lighter meal, this shrimp and mango summer roll will not disappoint.

Mango Summer Roll

Broccoli-Cheese Eggs

This is your new go-to meal when you need something to take and go.

With its refreshing maize, avocado, and black bean salsa, this recipe makes for a delicious lunch.

Crisp Cornmeal Catfish

Tuna Veggie Melts

This recipe can be enjoyed on whole wheat bagel thins or low-calorie wheat hamburger patties.

The addition of curry powder and powdered cumin elevates the flavor profile of this dish. 

Easy Curried Egg Salad

Sweet Potato Tacos

The combination of black beans and sweet potatoes will provide you with an abundance of protein and beneficial fiber.

This salad provides lean protein from the chicken, along with healthful fats and omega-3 fatty acids from the avocado and walnuts.

Grilled Chicken & Avocado Salad

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