The Best & Worst Fast-Food Salads

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1. Apple Pecan Salad

This freshly prepared salad features ingredients such as apples, grilled chicken, roasted hazelnuts, blue cheese,

In addition to delivering an astounding 32 grammes of protein per salad, it also provides 25% of the recommended daily calcium intake. 

Apple Pecan Salad

2. The Taco Salad

This salad has the highest calorie count of all Wendy's salads.

You could consume twelve Wendy's chicken morsels, each of which contains 45 calories.

The Taco Salad

3. The Market Salad With Grilled Chicken

This fast food salad, topped with blueberries, strawberries, almonds, blue cheese crumbles, a combination of red and green apples, and grilled chicken

The carbohydrates in this salad will provide you with energy, while the protein from the grilled chicken.

The Market Salad With Grilled Chicken

4. The Strawberry Poppyseed Salad

Strawberry Poppyseed salad from  fresh strawberries , and toasted pecans, and is tossed with a refreshingly light poppyseed dressing, 

Providing a variety of vibrant flavours and an abundance of vitamins and nutrients in just 240 calories.

The Strawberry Poppyseed Salad

5. The Caesar With Chicken

Caesar with chicken salad from Panera may not appear to be an unhealthy entrée at first glance.

 Makings of a nutritious fast food menu item until the crispy chicken strips enter the picture. 

The Caesar With Chicken

6. The Chicken Cobb Avocado Salad

While this salad provides lean proteins and healthful fats through the use of fresh ingredients, it is also a sodium bomb.

The Chicken Cobb Avocado Salad

Containing nearly 50% of the daily value for sodium in a single serving.

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